604-558-0055
126 West Cordova St.
Vancouver, B.C.
V6B-1E4
F: 604 682-2700
info@vancouversleepsolutions.com

Take the Sleep Test!

The Epworth “Sleepiness” test has been used for many years to assist in both diagnosis and research of Sleep Disordered Breathing.

Sleepiness may:

  • indicate a serious underlying disease
  • lead to heart attack, stroke, diabetes, high blood pressure, headaches, memory loss, sexual dysfunction, irritability
  • cause work/road accidents

To take the self-test, please fill out the form below.

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently, try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation.

Sleep Test!

Sitting and Reading

Watching TV

Sitting, inactive in a public place (e.g. a theater or a meeting)

As a passenger in a car for an hour without a break

Lying down to rest in the afternoon when circumstances permit

Sitting and talking to someone

Sitting quietly after lunch without alcohol

In a car, while stopped for a few minutes in traffic

You have finished the quiz.

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